Our Services
Here at Hygge Holistic, we believe that everyone has the right to live their healthiest life possible. In today's fast paced culture, it is not always easy to navigate. We provide Functional Nutrition Consulting to help Health Rebels reach their physical, mental and spiritual goals.
Do your labs come back "normal,"
but you still don't feel normal?
Or feel bloating or other gut and digestion issues that conventional medical providers shrug their shoulders at?
We hear you!
We see you!
We believe you!
Our Holistic Approach
Using Advanced labs and a holistic lifestyle approach, we can uncover root causes and find personalized nutrition and treatment to give you individual and real results!
Work 1-on-1 with James Melnick
Supervised by Dr. Susan Testa, MS, RDN, LDN
🗺️ We can work with clients in Maryland, Pennsylvania, North Carolina, and Florida!
Ready to Feel Like Yourself Again?
📞 Book Your Free Consult Call TodaySee if Balanced Being is right for you!
Balanced Being
Premium 1-on-1 Nutritional Coaching VIP Package
Your Complete Wellness Journey
🌟 Package Highlights 🌟
Conditions Supported
Functional Nutritional & Wellness Support
Working with James, you can find nutritional and wellness support for:
Autoimmune Concerns
- Sjogren's syndrome
- Rheumatoid arthritis
- Hashimoto's / Grave's disease
- Crohn's Disease and Ulcerative Colitis
- Type 1 Diabetes
Blood Sugar Imbalances
- Diabetes mellitus (Prediabetes, Type 2 Diabetes, Type 1 Diabetes)
- Hyper / Hypoglycemia
- Impaired Glucose Tolerance
- Insulin resistance
Disordered Eating Patterns
- Negative Relationship with Food
- Over / Under-eating
- Chronic dieting
Energy & Sleep
- Fatigue / Chronic Fatigue Syndrome
- Sleep Issues / Insomnia
Skin Imbalances
- Acne
- Psoriasis
- Eczema
- Dermatitis
- Wounds, Ulcers
Weight Imbalances
- Obesity / Overweight
- Underweight
Hormonal Imbalances
- Premenstrual Syndrome (PMS)
- Polycystic Ovary Syndrome (PCOS)
Gastrointestinal Imbalances
- Heartburn, Bloating, Constipation, Diarrhea
- Bowel Resections / Abdominal surgeries
- Candida Overgrowth
- Celiac Disease / Gluten Intolerance
- Difficulty Swallowing / Dysphagia
- Gastrointestinal Reflux Disease (GERD)
- Hiatal Hernia
- Inflammatory Bowel Disease (IBD)
- Irritable Bowel Syndrome (IBS)
- SIBO & SIFO
- Tube-Feeding Dependence
Heart-Related Concerns
- High Cholesterol / Hyperlipidemia
- Dyslipidemia (high LDL / low HDL / high triglycerides)
- Congestive Heart Failure
- High Blood Pressure / Hypertension
Nutrition Concerns
- Food Allergies / Sensitivities / Intolerances
- Nutritional Deficiencies
- Malnutrition / Wasting
Thyroid Imbalances
- Thyroiditis
- Hyper / Hypothyroidism
- Post-thyroid removal / Thyroidectomy
Liver Imbalances
- Fatty liver / Hepatic Steatosis
- Cirrhosis
Your Journey to Wellness
A Step-by-Step Guide for New Patients & Clients
The Onboarding Process
| Phase | Step | Description |
|---|---|---|
| DISCOVERY | 1. The Consult | Your initial conversation to explore health goals. |
| 2. The Intake | Detailed health history and lifestyle assessment. | |
| ANALYSIS | 3. Order Labs | Targeted testing to uncover root causes. |
| 4. Report of Findings | Reviewing results with a Functional Medicine Doctor. | |
| ACTION | 5. Herbs & Nutrients | Targeted supplementation based on your unique needs. |
| 6. Care Plan | A customized roadmap for your long-term health. | |
| 7. Utilize Services | Engaging with our full menu of holistic treatments. | |
| EVOLUTION | 8. Track Results | Monitoring progress and adjusting for optimal outcomes. |
Our Holistic Approach
We believe in an integrative approach to optimal functioning, looking at the body as a whole rather than just focusing on one area. We also utilize comprehensive labs to find the root cause of your symptoms.
Our team is here to provide a step-by-step process to optimal health, designed for the individual. We support and guide you along every step of the way.
James Melnick, FMACC
Functional Medicine Academy Certified Coach, dedicated to helping you achieve optimal wellness through personalized nutritional guidance.
Get to Know James and the Holistic Community in Annapolis!
Schedule a consultation to work with James Melnick, FMACC
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