Hygge (pronounced hyoo-guh) is a Danish word best translated into English as “Cozy”. It is the relaxed feeling of the first moments of the weekend on Friday afternoon, or a warm cup of tea beside the fireplace. Sweaters, socks, comfort. When paired with holistic health, it means compassionate care and creating experiences of comfort that bring wellness and value to your life. Experience personalized wellness solutions tailored to your unique needs by contacting us and subscribing to learn more. Your journey to optimal health and well-being starts here.

James is a second-year CNS candidate with MUIH/NDM’s Nutrition and Integrative Health and concentration in Herbology. He believes that whole foods can help you create sustainable balance. He is an Veteran who has a passion for service and helping others find health through nutrition and a balanced life.

Susan Testa Nutrition LLC offers team care that includes nutrition graduate level practitioner and CNS Candidate, JAMES MELNICK, to participate in leading nutrition sessions, nutrition assessment, nutrition interpretation, nutrition & lifestyle intervention, nutrition counseling and education, monitoring and providing outside referrals when necessary, under the supervision of the Registered, Licensed Dietitian and/or Nutritionist, Susan Testa, MS, RDN, LDN

Together, we can slow down and create space that nurtures your body, mind, and soul. We begin by doing a deep dive into your health and diet history. We then explore labs and make suggestions for a more nutrient dense diet, and help cultivate a lifestyle for wellness. We incorporate gardening, grocery store visits, cooking classes, and 1-on-1 calls to assess progress and create meal plans to fit your life. Add in breathwork and partnering with fitness coaches, you will be well on the way to becoming a balanced being!