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January 2026The Anti-Resolution Revolution
❋ If willpower worked, January wouldn’t feel like Groundhog Day
Same goals.
Same meal plans.
Same gym promises.
Same exhaustion by week two.
Same ‘what is wrong with me?’ spiral.❋ And every year we’re told the answer is… try harder.
But what if the problem isn’t motivation at all?
What if your body is just overwhelmed — running on stress, poor sleep, and chemistry no one ever explained?
That’s what we’re breaking down in the Anti-Resolution Revolution.”
❋ Join me in a free 3-part webinar series this month!
We’re going to talk about sleep, hormones, and stress — the things that actually control your weight, mood, cravings, energy, and focus.
