Who we are
Experience personalized wellness solutions tailored to your unique needs by contacting us and subscribing to learn more. Your journey to optimal health and well-being starts here.
James is a second-year CNS candidate with MUIH/NDM’s Nutrition and Integrative Health and concentration in Herbology. He is an Army Veteran who has a passion for service and helping others live a balanced life.
We can slow down and create space that nurtures your body, mind, and soul.We begin by doing a deep dive into your health and diet history. We then explore labs and make suggestions for a more nutrient dense diet, and help cultivate a lifestyle for wellness. We incorporate gardening, grocery store visits, cooking classes, and 1-on-1 calls to assess progress and create meal plans to fit your life. Add in breathwork and partnering with fitness coaches, you will be well on the way to becoming a balanced being!
Contact us
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